Arm
Sunday 10-03-2024 20:50 1:14:00
3241.0 Kg
2 PR's
| Oefening | Best set |
|---|---|
| 3 x Hammer Curl (Dumbbell) | 20.0 kg x 15 |
| 2 x Triceps Extension (Cable) | 20.0 kg x 13 |
| 3 x Skullcrusher (Barbell) | 30.0 kg x 15 |
| 2 x Incline Curl (Dumbbell) | 12.0 kg x 16 |
| 2 x Preacher Curl (Dumbbell) | 14.0 kg x 13 |
© 2022 Strong Stats, All Right Reserved.
Designed By HTML Codex
Distributed By ThemeWagon