Chest Back Shoulders
Monday 29-04-2024 13:47 1:26:00
6125.0 Kg
1 PR's
| Oefening | Best set |
|---|---|
| 2 x Lat Pulldown (Cable) | 80.0 kg x 9 |
| 2 x Seated Row (Cable) | 65.0 kg x 12 |
| 3 x Bench Press (Barbell) | 60.0 kg x 10 |
| 2 x Pullover (Machine) | 37.5 kg x 6 |
| 3 x Bench Press (Cable) | 42.5 kg x 12 |
© 2022 Strong Stats, All Right Reserved.
Designed By HTML Codex
Distributed By ThemeWagon