Full Body 3
Friday 20-12-2024 22:56 1:21:00
4578.0 Kg
0 PR's
| Oefening | Best set |
|---|---|
| 1 x Lateral Raise (Dumbbell) | 14.0 kg x 17 |
| 1 x Bicep Curl (Dumbbell) | 14.0 kg x 20 |
| 2 x Pull Up | 12 reps |
| 2 x Leg Press | 170.0 kg x 8 |
| 2 x Bench Press (Cable) | 50.0 kg x 12 |
© 2022 Strong Stats, All Right Reserved.
Designed By HTML Codex
Distributed By ThemeWagon