Legday
Saturday 12-11-2022 17:03 49:00
10798.0 Kg
1 PR's
| Oefening | Best set |
|---|---|
| 2 x Leg Extension (Machine) | 65.0 kg x 10 |
| 2 x Leg Press | 134.0 kg x 12 |
| 1 x Bulgarian Split Squat | 32.0 kg x 12 |
| 2 x Hack Squat | 54.0 kg x 15 |
| 2 x Standing Calf Raise (Machine) | 99.0 kg x 20 |
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