Legday
Saturday 31-12-2022 13:24 1:16:00
13629.0 Kg
0 PR's
| Oefening | Best set |
|---|---|
| 2 x Cable Crunch | 40.0 kg x 12 |
| 2 x Leg Press | 144.0 kg x 15 |
| 3 x Bulgarian Split Squat | 20.0 kg x 15 |
| 2 x Hack Squat | 64.0 kg x 12 |
| 2 x Standing Calf Raise (Machine) | 144.0 kg x 25 |
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