Chest back
Friday 17-02-2023 14:09 51:00
4075.5 Kg
0 PR's
| Oefening | Best set |
|---|---|
| 3 x Lat Pulldown (Cable) | 55.0 kg x 4 |
| 3 x Bench Press (Barbell) | 65.0 kg x 7 |
| 2 x Pull Up | 4 reps |
| 3 x Cable Crossover | 32.5 kg x 11 |
| 1 x Incline Bench Press (Dumbbell) | 18.0 kg x 16 |
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