| Datum | Oefening | # | PR |
|---|---|---|---|
| 18-03-2025 | T bar row small grip | 600.0 kg | Volume |
| 23-06-2024 | T bar row small grip | 412.5 kg | Volume |
| 04-03-2024 | T bar row small grip | 400.0 kg | Volume |
| 07-01-2024 | T bar row small grip | 390.0 kg | Volume |
| 04-04-2023 | T bar row small grip | 360.0 kg | Volume |
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