Strong stats

Tuesday 04-04-2023 19:37

1:32:00

15055.0 Kg

10 PR's

Oefening	Best set
1 x Elliptical Machine	4.3 km \| 30:00
1 x Rowing (Machine)	1.5 km \| 4:51
4 x Lat pulldown small grip cable	49.5 kg x 6
3 x Bench Press (Dumbbell)	26.0 kg x 12
2 x Sit Up	41 reps
3 x Leg Press	165.0 kg x 15
1 x Push Up	25 reps
2 x Hand gripper right	45.0 kg x 20
2 x Hand gripper left	45.0 kg x 20
1 x Landmine single arm row	10.0 kg x 10
2 x T bar row small grip	20.0 kg x 15
1 x T bar row medium grip	20.0 kg x 13
3 x Landmine side to side press	15.0 kg x 20