Evening Workout
Wednesday 05-04-2023 21:01 1:07:00
16617.0 Kg
2 PR's
| Oefening | Best set |
|---|---|
| 2 x Lat Pulldown - Wide Grip (Cable) | 36.0 kg x 15 |
| 1 x Rowing (Machine) | 8.76 km | 30:00 |
| 3 x Bench Press - Wide Grip (Barbell) | 51.0 kg x 16 |
| 2 x Bicep Curl (Dumbbell) | 14.0 kg x 6 |
| 2 x Arnold Press (Dumbbell) | 14.0 kg x 10 |
| 2 x Leg Press | 175.0 kg x 12 |
| 3 x Calf Press on Leg Press | 175.0 kg x 20 |
© 2022 Strong Stats, All Right Reserved.
Designed By HTML Codex
Distributed By ThemeWagon