Strong stats

Friday 18-07-2025 17:10

0:00

12700.0 Kg

0 PR's

Lat Pulldown - Wide Grip (Cable)		Vol	1RM
1	36.0 kg x 10	360.0	48.0
2	36.0 kg x 10	360.0	48.0
Seated Row (Cable)		Vol	1RM
1	27.0 kg x 12	324.0	38.0
2	36.0 kg x 10	360.0	48.0
Bench Press - Wide Grip (Barbell)		Vol	1RM
1	45.0 kg x 10	450.0	60.0
2	45.0 kg x 6	270.0	52.0
Cycling (Indoor)
1	9.94 km \| 18:00
Bicep Curl (Dumbbell)		Vol	1RM
0	x 0
0	x 0
0	x 0
0	x 0
0	x 0
0	x 0
0	x 0
0	x 0
0	x 0
0	x 0
0	x 0
0	x 0
1	8.0 kg x 12	96.0	11.0
2	8.0 kg x 10	80.0	10.0
Sit Up
1	30 reps
Leg Press		Vol	1RM
1	104.0 kg x 22	2288.0	249.0
2	104.0 kg x 23	2392.0	267.0
Calf Press on Leg Press		Vol	1RM
1	104.0 kg x 30	3120.0	534.0
2	104.0 kg x 25	2600.0	312.0