| Datum | Oefening | # | PR |
|---|---|---|---|
| 18-03-2025 | T bar row small grip | 65.0 kg | 1RM |
| 04-03-2024 | T bar row small grip | 53.0 kg | 1RM |
| 23-01-2024 | T bar row small grip | 46.0 kg | 1RM |
| 03-12-2023 | T bar row small grip | 43.0 kg | 1RM |
| 27-10-2023 | T bar row small grip | 41.0 kg | 1RM |
| 04-04-2023 | T bar row small grip | 37.0 kg | 1RM |
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