Strong stats

Sunday 03-12-2023 12:26

1:27:00

22788.0 Kg

3 PR's

Oefening	Best set
1 x Rowing (Machine)	2.97 km \| 10:00
3 x Bench Press - Wide Grip (Barbell)	45.0 kg x 13
1 x Cycling (Indoor)	11.56 km \| 20:00
2 x Bicep Curl (Dumbbell)	12.0 kg x 13
2 x Chest Fly (Dumbbell)	14.0 kg x 10
1 x Knee Raise (Captain's Chair)	34 reps
2 x Triceps Extension (Cable)	11.0 kg x 12
3 x Leg Press	135.0 kg x 22
3 x Deadlift (Barbell)	75.0 kg x 5
3 x T Bar Row	27.5 kg x 10
2 x Calf Press on Leg Press	135.0 kg x 32
2 x T bar row small grip	32.5 kg x 10