| Datum | Oefening | # | PR |
|---|---|---|---|
| 24-05-2022 | Incline Bench Press (Dumbbell) | 42.0 kg | 1RM |
| 10-04-2022 | Incline Bench Press (Dumbbell) | 37.0 kg | 1RM |
| 29-03-2022 | Incline Bench Press (Dumbbell) | 36.0 kg | 1RM |
| 23-03-2022 | Incline Bench Press (Dumbbell) | 34.0 kg | 1RM |
| 10-02-2022 | Incline Bench Press (Dumbbell) | 31.0 kg | 1RM |
| 31-01-2022 | Incline Bench Press (Dumbbell) | 30.0 kg | 1RM |
| 27-01-2022 | Incline Bench Press (Dumbbell) | 27.0 kg | 1RM |
| 26-12-2021 | Incline Bench Press (Dumbbell) | 25.0 kg | 1RM |
| 19-12-2021 | Incline Bench Press (Dumbbell) | 24.0 kg | 1RM |
| 13-12-2021 | Incline Bench Press (Dumbbell) | 22.0 kg | 1RM |
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