| 24-05-2022 |
Incline Bench Press (Dumbbell) |
400.0 kg |
Volume |
| 24-05-2022 |
Incline Bench Press (Dumbbell) |
42.0 kg |
1RM |
| 10-04-2022 |
Incline Bench Press (Dumbbell) |
30.0 kg |
Weight |
| 10-04-2022 |
Incline Bench Press (Dumbbell) |
37.0 kg |
1RM |
| 29-03-2022 |
Incline Bench Press (Dumbbell) |
25.0 kg |
Weight |
| 29-03-2022 |
Incline Bench Press (Dumbbell) |
36.0 kg |
1RM |
| 23-03-2022 |
Incline Bench Press (Dumbbell) |
320.0 kg |
Volume |
| 23-03-2022 |
Incline Bench Press (Dumbbell) |
34.0 kg |
1RM |
| 18-02-2022 |
Incline Bench Press (Dumbbell) |
22.5 kg |
Weight |
| 10-02-2022 |
Incline Bench Press (Dumbbell) |
280.0 kg |
Volume |
| 10-02-2022 |
Incline Bench Press (Dumbbell) |
31.0 kg |
1RM |
| 31-01-2022 |
Incline Bench Press (Dumbbell) |
260.0 kg |
Volume |
| 31-01-2022 |
Incline Bench Press (Dumbbell) |
20.0 kg |
Weight |
| 31-01-2022 |
Incline Bench Press (Dumbbell) |
30.0 kg |
1RM |
| 27-01-2022 |
Incline Bench Press (Dumbbell) |
234.0 kg |
Volume |
| 27-01-2022 |
Incline Bench Press (Dumbbell) |
27.0 kg |
1RM |
| 26-12-2021 |
Incline Bench Press (Dumbbell) |
216.0 kg |
Volume |
| 26-12-2021 |
Incline Bench Press (Dumbbell) |
25.0 kg |
1RM |
| 21-12-2021 |
Incline Bench Press (Dumbbell) |
18.0 kg |
Weight |
| 19-12-2021 |
Incline Bench Press (Dumbbell) |
16.0 kg |
Weight |
| 19-12-2021 |
Incline Bench Press (Dumbbell) |
24.0 kg |
1RM |
| 13-12-2021 |
Incline Bench Press (Dumbbell) |
22.0 kg |
1RM |
| 13-12-2021 |
Incline Bench Press (Dumbbell) |
210.0 kg |
Volume |
| 13-12-2021 |
Incline Bench Press (Dumbbell) |
14.0 kg |
Weight |