Strong stats

Thursday 17-08-2023 20:06

1:03:00

10176.5 Kg

0 PR's

Oefening	Best set
3 x Bench Press - Wide Grip (Barbell)	62.5 kg x 5
1 x Cycling (Indoor)	10.32 km \| 20:00
2 x Bicep Curl (Dumbbell)	5.0 kg x 10
2 x Seated Overhead Press (Dumbbell)	7.0 kg x 12
3 x Lat pulldown small grip cable	36.0 kg x 20
1 x Knee Raise (Captain's Chair)	21 reps
2 x Leg Press	154.0 kg x 20
2 x Deadlift (Barbell)	80.0 kg x 2