Strong stats

Friday 20-10-2023 17:26

1:19:00

17960.0 Kg

8 PR's

Oefening	Best set
3 x Lat Pulldown - Wide Grip (Cable)	40.5 kg x 10
1 x Cycling (Indoor)	11.16 km \| 20:00
2 x Overhead Press (Barbell)	35.0 kg x 10
1 x Knee Raise (Captain's Chair)	32 reps
2 x Leg Press	170.0 kg x 15
2 x Deadlift (Barbell)	95.0 kg x 2
2 x Shrug (Barbell)	50.0 kg x 10
2 x Calf Press on Leg Press	170.0 kg x 25
3 x Landmine squat	40.0 kg x 5