Strong stats

Sunday 05-11-2023 14:15

1:34:00

2466.5 Kg

2 PR's

Oefening	Best set
2 x Lateral Raise (Dumbbell)	8.0 kg x 10
1 x Rowing (Machine)	16.92 km \| 1:00:00
2 x Bench Press - Wide Grip (Barbell)	65.0 kg x 6
2 x Triceps Extension (Cable)	13.5 kg x 12
2 x Arnold Press (Dumbbell)	12.0 kg x 7
2 x Sit Up	40 reps
1 x Hand gripper right	45.0 kg x 12
1 x Hand gripper left	45.0 kg x 12