Strong stats

Wednesday 08-11-2023 16:51

1:11:00

5878.0 Kg

0 PR's

Oefening	Best set
3 x Lat Pulldown - Wide Grip (Cable)	45.0 kg x 8
2 x Triceps Pushdown (Cable - Straight Bar)	18.0 kg x 15
1 x Elliptical Machine	4.0 km \| 29:01
2 x Lateral Raise (Dumbbell)	9.0 kg x 8
3 x Bench Press - Wide Grip (Barbell)	50.0 kg x 7
2 x Bicep Curl (Dumbbell)	12.0 kg x 9
2 x Leg Extension (Machine)	58.5 kg x 13
2 x Lying Leg Curl (Machine)	22.5 kg x 12