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Cardio
Wednesday 10-04-2024 17:12
49:00
9638.0 Kg
6 PR's
Oefening Best set
2 x Lat Pulldown - Wide Grip (Cable) 36.0 kg x 15
3 x Bench Press - Wide Grip (Barbell) 50.0 kg x 10
2 x Cable Crossover 13.5 kg x 10
2 x Sit Up 35 reps
2 x Leg Press 164.0 kg x 20
1 x Wrist Roller 2.5 kg x 4
2 x Preacher Curl (Barbell) 20.0 kg x 12
2 x Upright Row (Barbell) 20.0 kg x 12
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