Avond
Sunday 05-01-2025 16:21 1:19:00
5218.0 Kg
0 PR's
| Oefening | Best set |
|---|---|
| 2 x Lat Pulldown (Cable) | 45.0 kg x 10 |
| 1 x Elliptical Machine | 5.1 km | 45:00 |
| 2 x Bench Press - Wide Grip (Barbell) | 45.0 kg x 12 |
| 2 x Bicep Curl (Dumbbell) | 12.0 kg x 10 |
| 2 x Leg Extension (Machine) | 49.5 kg x 15 |
| 2 x Triceps Extension (Cable) | 9.0 kg x 15 |
| 2 x Hand gripper right | 23.0 kg x 15 |
| 2 x Hand gripper left | 23.0 kg x 15 |
© 2022 Strong Stats, All Right Reserved.
Designed By HTML Codex
Distributed By ThemeWagon