Cardio
Monday 28-07-2025 17:00 0:00
16203.0 Kg
0 PR's
| Oefening | Best set |
|---|---|
| 2 x Triceps Pushdown (Cable - Straight Bar) | 13.5 kg x 12 |
| 1 x Elliptical Machine | 1.8 km | 17:00 |
| 2 x Bench Press - Wide Grip (Barbell) | 45.0 kg x 12 |
| 1 x Bicep Curl (Dumbbell) | 12.0 kg x 10 |
| 2 x Leg Press | 129.0 kg x 25 |
| 2 x T Bar Row | 25.0 kg x 12 |
| 2 x Calf Press on Leg Press | 129.0 kg x 30 |
© 2022 Strong Stats, All Right Reserved.
Designed By HTML Codex
Distributed By ThemeWagon