Strong stats

Monday 18-08-2025 16:55

0:00

21042.5 Kg

0 PR's

Oefening	Best set
2 x Lat Pulldown - Wide Grip (Cable)	36.0 kg x 15
2 x Triceps Pushdown (Cable - Straight Bar)	16.0 kg x 12
1 x Elliptical Machine	2.4 km \| 23:00
2 x Bench Press - Wide Grip (Barbell)	40.0 kg x 15
2 x Bicep Curl (Dumbbell)	12.0 kg x 12
1 x Knee Raise (Captain's Chair)	32 reps
2 x Leg Press	154.0 kg x 25
2 x Calf Press on Leg Press	154.0 kg x 35