Cardio
Tuesday 06-09-2022 20:09 1:16:00
4813.0 Kg
5 PR's
| Oefening | Best set |
|---|---|
| 1 x Rowing (Machine) | 2.0 km | 6:39 |
| 3 x Bench Press - Wide Grip (Barbell) | 56.0 kg x 5 |
| 1 x Cycling (Indoor) | 11.2 km | 20:00 |
| 4 x Lat pulldown small grip cable | 49.5 kg x 6 |
| 3 x Bench Press (Dumbbell) | 20.0 kg x 12 |
| 3 x Squat (Dumbbell) | 52.0 kg x 5 |
| 2 x Incline Chest Fly (Dumbbell) | 8.0 kg x 15 |
© 2022 Strong Stats, All Right Reserved.
Designed By HTML Codex
Distributed By ThemeWagon