Strong stats

Tuesday 18-10-2022 16:59

1:04:00

3688.0 Kg

1 PR's

Oefening	Best set
3 x Lat Pulldown - Wide Grip (Cable)	45.0 kg x 13
2 x Lateral Raise (Dumbbell)	6.0 kg x 15
1 x Rowing (Machine)	3.05 km \| 10:00
4 x Bench Press - Wide Grip (Barbell)	61.0 kg x 2
1 x Cycling (Indoor)	9.1 km \| 15:00
2 x Bicep Curl (Dumbbell)	6.0 kg x 10
3 x Bench Press (Dumbbell)	16.0 kg x 15
2 x Knee Raise (Captain's Chair)	18 reps