Strong stats

Thursday 26-05-2022 12:50

1:01:00

3641.0 Kg

1 PR's

Oefening	Best set
3 x Lat Pulldown - Wide Grip (Cable)	31.5 kg x 10
3 x Triceps Pushdown (Cable - Straight Bar)	6.5 kg x 10
3 x Bench Press (Smith Machine)	27.0 kg x 11
1 x Elliptical Machine	2.3 km \| 20:00
1 x Rowing (Machine)	2.78 km \| 10:00
1 x Cycling (Indoor)	5.51 km \| 10:00
3 x Leg Extension (Machine)	45.0 kg x 12
2 x Knee Raise (Captain's Chair)	21 reps