| Datum | Oefening | # | PR |
|---|---|---|---|
| 28-06-2024 | Seated Row (Cable) | 115.0 kg | 1RM |
| 27-01-2023 | Seated Row (Cable) | 92.0 kg | 1RM |
| 11-12-2022 | Seated Row (Cable) | 81.0 kg | 1RM |
| 05-12-2022 | Seated Row (Cable) | 75.0 kg | 1RM |
| 10-01-2022 | Seated Row (Cable) | 74.0 kg | 1RM |
| 31-12-2021 | Seated Row (Cable) | 57.0 kg | 1RM |
| 20-12-2021 | Seated Row (Cable) | 55.0 kg | 1RM |
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