| Datum | Oefening | # | PR |
|---|---|---|---|
| 05-10-2025 | Lat pulldown small grip cable | 63.0 kg | Weight |
| 26-07-2024 | Lat pulldown small grip cable | 58.5 kg | Weight |
| 23-10-2023 | Lat pulldown small grip cable | 54.0 kg | Weight |
| 06-09-2022 | Lat pulldown small grip cable | 49.5 kg | Weight |
| 29-08-2022 | Lat pulldown small grip cable | 40.5 kg | Weight |
| 22-01-2022 | Lat pulldown small grip cable | 84.0 kg | 1RM |
| 22-01-2022 | Lat pulldown small grip cable | 770.0 kg | Volume |
| 20-01-2022 | Lat pulldown small grip cable | 78.0 kg | 1RM |
| 20-01-2022 | Lat pulldown small grip cable | 40.0 kg | Weight |
| 20-01-2022 | Lat pulldown small grip cable | 740.0 kg | Volume |
| 17-01-2022 | Lat pulldown small grip cable | 63.0 kg | 1RM |
| 17-01-2022 | Lat pulldown small grip cable | 35.0 kg | Weight |
| 17-01-2022 | Lat pulldown small grip cable | 595.0 kg | Volume |
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