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Avond
Sunday 05-10-2025 12:29
0:00
19331.0 Kg
1 PR's
Oefening Best set
1 x Elliptical Machine 2.0 km | 20:00
2 x Bench Press - Wide Grip (Barbell) 50.0 kg x 12
1 x Cycling (Indoor) 7.25 km | 15:00
4 x Lat pulldown small grip cable 63.0 kg x 4
3 x Leg Press 140.0 kg x 15
2 x Calf Press on Leg Press 140.0 kg x 25
2 x T bar row small grip 20.0 kg x 15
2 x T bar row medium grip 20.0 kg x 10
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