Strong stats

Tuesday 25-04-2023 16:52

1:31:00

9207.0 Kg

3 PR's

Oefening	Best set
3 x Lat Pulldown (Cable)	60.0 kg x 11
2 x Seated Row (Cable)	65.0 kg x 12
2 x Pull Up	13 reps
1 x Bent Over One Arm Row (Dumbbell)	15.0 kg x 9
1 x Preacher Curl (Barbell)	21.0 kg x 18
2 x Reverse Curl (Barbell)	23.0 kg x 14
2 x Concentration Curl (Dumbbell)	14.0 kg x 19
1 x Standing Calf Raise (Machine)	174.0 kg x 25