Push
Thursday 27-04-2023 15:38 1:46:00
5677.0 Kg
5 PR's
| Oefening | Best set |
|---|---|
| 2 x Triceps Pushdown (Cable - Straight Bar) | 20.0 kg x 18 |
| 2 x Cable Crossover | 25.0 kg x 20 |
| 5 x Incline Bench Press (Barbell) | 70.0 kg x 2 |
| 2 x Lateral Raise (Cable) | 5.0 kg x 15 |
| 2 x Front Raise (Cable) | 7.5 kg x 8 |
| 2 x Skullcrusher (Barbell) | 22.0 kg x 21 |
| 2 x Shoulder Press (Machine) | 13.75 kg x 16 |
| 1 x Bench Press - Close Grip (Barbell) | 22.0 kg x 10 |
© 2022 Strong Stats, All Right Reserved.
Designed By HTML Codex
Distributed By ThemeWagon