Strong stats

Monday 01-05-2023 14:48

2:08:00

4916.5 Kg

5 PR's

Oefening	Best set
2 x Triceps Pushdown (Cable - Straight Bar)	20.0 kg x 24
2 x Cable Crossover	20.0 kg x 16
4 x Incline Bench Press (Barbell)	60.0 kg x 8
2 x Lateral Raise (Cable)	5.0 kg x 14
1 x Skullcrusher (Barbell)	22.0 kg x 17
2 x Shoulder Press (Machine)	15.0 kg x 14
1 x Push Up	16 reps
1 x triceps dubbel	15.0 kg x 15
1 x incline pushups	4 reps
1 x deadhang
2 x single arm cable crossover	7.5 kg x 12