Strong stats

Friday 08-09-2023 21:11

1:11:00

6920.5 Kg

6 PR's

Oefening	Best set
2 x Triceps Pushdown (Cable - Straight Bar)	35.0 kg x 11
2 x Bicep Curl (Barbell)	32.0 kg x 12
1 x Triceps Extension (Cable)	12.5 kg x 7
1 x Hanging Leg Raise	11 reps
2 x Lat Pulldown - Underhand (Cable)	52.5 kg x 18
2 x Reverse Curl (Barbell)	27.0 kg x 16
2 x cable wrist curls	40.0 kg x 27
2 x triceps katana extension	15.0 kg x 7