Strong stats

Monday 21-08-2023 17:25

1:05:00

13125.0 Kg

0 PR's

Oefening	Best set
2 x Lat Pulldown - Wide Grip (Cable)	36.0 kg x 10
1 x Rowing (Machine)	2.33 km \| 8:00
2 x Bench Press - Wide Grip (Barbell)	50.0 kg x 10
1 x Cycling (Indoor)	11.93 km \| 22:00
2 x Bicep Curl (Dumbbell)	9.0 kg x 7
2 x Chest Fly (Dumbbell)	9.0 kg x 12
1 x Knee Raise (Captain's Chair)	22 reps
2 x Leg Press	155.0 kg x 15
2 x Calf Press on Leg Press	155.0 kg x 20