Strong stats

Monday 25-09-2023 19:24

2:08:00

5996.5 Kg

1 PR's

Oefening	Best set
2 x Triceps Pushdown (Cable - Straight Bar)	32.5 kg x 13
4 x Bench Press (Barbell)	80.0 kg x 7
1 x Bench Press (Dumbbell)	30.0 kg x 8
2 x Cable Crossover	40.0 kg x 11
1 x Incline Bench Press (Barbell)	50.0 kg x 11
2 x Lateral Raise (Cable)	11.25 kg x 12
2 x Triceps Dip	12 reps
2 x Front Raise (Dumbbell)	8.0 kg x 23
1 x triceps dubbel	20.0 kg x 12