Strong stats

Sunday 08-10-2023 13:06

1:41:00

5483.5 Kg

1 PR's

Oefening	Best set
2 x Lat Pulldown - Wide Grip (Cable)	36.0 kg x 12
3 x Triceps Pushdown (Cable - Straight Bar)	16.0 kg x 12
1 x Elliptical Machine	3.4 km \| 25:00
1 x Rowing (Machine)	2.5 km \| 8:41
3 x Leg Extension (Machine)	49.5 kg x 15
2 x Bench Press (Dumbbell)	26.0 kg x 8
3 x Lying Leg Curl (Machine)	27.0 kg x 6
2 x Sit Up	40 reps
1 x Hack Squat	85.0 kg x 12