Strong stats

Saturday 14-10-2023 15:01

1:41:00

3624.0 Kg

5 PR's

Oefening	Best set
2 x Triceps Pushdown (Cable - Straight Bar)	13.5 kg x 14
1 x Elliptical Machine	2.1 km \| 15:00
1 x Rowing (Machine)	8.0 km \| 27:38
3 x Bench Press - Wide Grip (Barbell)	60.0 kg x 7
2 x Bicep Curl (Dumbbell)	8.0 kg x 10
1 x Knee Raise (Captain's Chair)	42 reps
3 x Landmine squat	25.0 kg x 10
3 x T bar row small grip	27.5 kg x 10