Strong stats

Monday 01-01-2024 12:13

1:23:00

18291.5 Kg

0 PR's

Oefening	Best set
3 x Lat Pulldown - Wide Grip (Cable)	40.5 kg x 11
1 x Elliptical Machine	4.0 km \| 32:00
2 x Lateral Raise (Dumbbell)	10.0 kg x 10
3 x Bench Press - Wide Grip (Barbell)	65.0 kg x 5
2 x Bicep Curl (Dumbbell)	10.0 kg x 11
1 x Knee Raise (Captain's Chair)	34 reps
3 x Triceps Extension (Cable)	13.5 kg x 10
2 x Leg Press	180.0 kg x 16
2 x Calf Press on Leg Press	180.0 kg x 25