Strong stats

Friday 01-03-2024 17:07

1:03:00

8623.0 Kg

0 PR's

Oefening	Best set
1 x Elliptical Machine	2.0 km \| 15:00
2 x Lateral Raise (Dumbbell)	12.0 kg x 10
1 x Rowing (Machine)	2.41 km \| 8:00
2 x Lat pulldown small grip cable	40.5 kg x 13
4 x Bench Press (Dumbbell)	28.0 kg x 8
2 x Knee Raise (Captain's Chair)	32 reps
2 x Leg Press	159.0 kg x 17
1 x Hand gripper right	45.0 kg x 12
1 x Hand gripper left	45.0 kg x 12