Strong stats

Saturday 09-03-2024 17:08

51:00

8120.0 Kg

0 PR's

Oefening	Best set
2 x Lat Pulldown - Wide Grip (Cable)	45.0 kg x 10
2 x Bench Press (Smith Machine)	46.5 kg x 10
1 x Elliptical Machine	2.0 km \| 15:00
1 x Lateral Raise (Dumbbell)	9.0 kg x 10
3 x Bicep Curl (Barbell)	19.5 kg x 13
1 x Knee Raise (Captain's Chair)	35 reps
2 x Cable Crossover	13.5 kg x 10
2 x Triceps Extension (Cable)	11.0 kg x 12
2 x Leg Press	189.0 kg x 12