Strong stats

Wednesday 26-06-2024 19:39

1:07:00

12592.0 Kg

0 PR's

Oefening	Best set
1 x Elliptical Machine	3.4 km \| 30:00
2 x Bench Press - Wide Grip (Barbell)	40.0 kg x 17
3 x Bicep Curl (Dumbbell)	14.0 kg x 8
1 x Knee Raise (Captain's Chair)	25 reps
2 x Cable Crossover	13.5 kg x 12
2 x Sit Up	50 reps
2 x Calf Press on Leg Press	170.0 kg x 25
2 x Hand gripper right	68.0 kg x 6
2 x Hand gripper left	68.0 kg x 6