Strong stats

Sunday 12-01-2025 15:25

1:13:00

4004.0 Kg

0 PR's

Oefening	Best set
2 x Lat Pulldown - Wide Grip (Cable)	45.0 kg x 8
2 x Overhead Press (Dumbbell)	14.0 kg x 10
2 x Bench Press - Wide Grip (Barbell)	50.0 kg x 14
1 x Cycling (Indoor)	17.15 km \| 35:00
1 x Bicep Curl (Dumbbell)	9.0 kg x 10
2 x Leg Extension (Machine)	45.0 kg x 15
1 x Knee Raise (Captain's Chair)	30 reps
2 x Lying Leg Curl (Machine)	13.5 kg x 15
1 x Incline Chest Fly (Dumbbell)	10.0 kg x 10