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Cardio
Tuesday 22-07-2025 16:47
0:00
8116.0 Kg
0 PR's
Oefening Best set
1 x Elliptical Machine 1.3 km | 13:00
2 x Bench Press - Wide Grip (Barbell) 45.0 kg x 12
1 x Cycling (Indoor) 4.97 km | 10:00
1 x Bicep Curl (Dumbbell) 12.0 kg x 8
2 x Chest Fly (Dumbbell) 12.0 kg x 10
2 x Leg Press 124.0 kg x 25
2 x T bar row small grip 20.0 kg x 12
7 x T bar row medium grip 20.0 kg x 10
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