Strong stats

Friday 10-10-2025 17:20

0:00

8462.0 Kg

1 PR's

Oefening	Best set
2 x Lat Pulldown - Wide Grip (Cable)	36.0 kg x 15
2 x Triceps Pushdown (Cable - Straight Bar)	13.5 kg x 15
1 x Elliptical Machine	3.2 km \| 30:00
2 x Bench Press - Wide Grip (Barbell)	52.5 kg x 10
2 x Bicep Curl (Dumbbell)	14.0 kg x 10
2 x Chest Fly (Dumbbell)	18.0 kg x 6
1 x Knee Raise (Captain's Chair)	30 reps
1 x Sit Up	25 reps
2 x Leg Press	160.0 kg x 16