Strong stats

Friday 28-10-2022 16:51

1:07:00

4584.5 Kg

1 PR's

Oefening	Best set
2 x Reverse Fly (Cable)	5.0 kg x 8
1 x Elliptical Machine	3.0 km \| 21:39
4 x Bench Press - Wide Grip (Barbell)	63.5 kg x 2
1 x Cycling (Indoor)	3.0 km \| 4:55
3 x Lat pulldown small grip cable	45.0 kg x 12
2 x Bench Press (Dumbbell)	20.0 kg x 15
1 x Knee Raise (Captain's Chair)	20 reps
2 x Squat (Dumbbell)	40.0 kg x 10