Strong stats

Wednesday 09-11-2022 17:19

1:11:00

4903.25 Kg

6 PR's

Oefening	Best set
2 x Seated Overhead Press (Dumbbell)	16.0 kg x 6
3 x Bench Press (Barbell)	61.0 kg x 4
2 x Cable Crossover	17.5 kg x 12
1 x Triceps Extension (Cable)	7.5 kg x 12
2 x Lateral Raise (Cable)	3.25 kg x 13
3 x Incline Bench Press (Smith Machine)	30.0 kg x 14
2 x barbell wrist curl	17.0 kg x 17
2 x reverse grip wrist curls	10.5 kg x 18