Strong stats

Tuesday 28-03-2023 20:37

1:17:00

7883.0 Kg

0 PR's

Oefening	Best set
1 x Elliptical Machine	3.6 km \| 30:00
2 x Lateral Raise (Dumbbell)	10.0 kg x 10
3 x Seated Row (Cable)	38.0 kg x 15
5 x Bench Press - Wide Grip (Barbell)	71.0 kg x 3
1 x Cycling (Indoor)	2.69 km \| 5:00
2 x Chest Fly (Dumbbell)	10.0 kg x 12
1 x Hack Squat	124.0 kg x 2
3 x Hand gripper right	68.0 kg x 8
3 x Hand gripper left	68.0 kg x 2