| 04-02-2023 |
Triceps Extension (Cable) |
525.0 kg |
Volume |
| 04-02-2023 |
Triceps Extension (Cable) |
270.0 kg |
1RM |
| 30-01-2023 |
Triceps Extension (Cable) |
25.0 kg |
Weight |
| 30-01-2023 |
Triceps Extension (Cable) |
405.0 kg |
Volume |
| 30-01-2023 |
Triceps Extension (Cable) |
42.0 kg |
1RM |
| 27-01-2023 |
Triceps Extension (Cable) |
382.5 kg |
Volume |
| 27-01-2023 |
Triceps Extension (Cable) |
22.5 kg |
Weight |
| 27-01-2023 |
Triceps Extension (Cable) |
40.0 kg |
1RM |
| 18-01-2023 |
Triceps Extension (Cable) |
20.0 kg |
Weight |
| 18-01-2023 |
Triceps Extension (Cable) |
340.0 kg |
Volume |
| 18-01-2023 |
Triceps Extension (Cable) |
36.0 kg |
1RM |
| 04-11-2022 |
Triceps Extension (Cable) |
17.5 kg |
Weight |
| 16-10-2022 |
Triceps Extension (Cable) |
195.0 kg |
Volume |
| 16-10-2022 |
Triceps Extension (Cable) |
15.0 kg |
Weight |
| 16-10-2022 |
Triceps Extension (Cable) |
22.0 kg |
1RM |
| 12-10-2022 |
Triceps Extension (Cable) |
175.0 kg |
Volume |
| 12-10-2022 |
Triceps Extension (Cable) |
12.5 kg |
Weight |
| 12-10-2022 |
Triceps Extension (Cable) |
19.0 kg |
1RM |
| 01-03-2022 |
Triceps Extension (Cable) |
7.5 kg |
Weight |
| 01-03-2022 |
Triceps Extension (Cable) |
8.0 kg |
1RM |
| 26-01-2022 |
Triceps Extension (Cable) |
5.0 kg |
1RM |
| 26-01-2022 |
Triceps Extension (Cable) |
48.0 kg |
Volume |
| 26-01-2022 |
Triceps Extension (Cable) |
4.0 kg |
Weight |