Strong stats

Saturday 04-02-2023 12:35

1:13:00

4992.25 Kg

11 PR's

Oefening	Best set
2 x Triceps Pushdown (Cable - Straight Bar)	22.5 kg x 17
1 x Hammer Curl (Dumbbell)	12.0 kg x 33
2 x Triceps Extension (Cable)	20.0 kg x 26
2 x Bicep Curl (Cable)	11.25 kg x 13
2 x Front Raise (Dumbbell)	12.0 kg x 18
2 x Concentration Curl (Dumbbell)	16.0 kg x 12
2 x triceps dubbel	15.0 kg x 19
2 x spider curls	12.0 kg x 13
2 x Front Raise (Barbell)	17.0 kg x 20