Strong stats

Monday 29-05-2023 12:23

1:13:00

3830.0 Kg

0 PR's

Oefening	Best set
2 x Lateral Raise (Dumbbell)	5.0 kg x 12
1 x Rowing (Machine)	2.29 km \| 8:00
2 x Bench Press - Wide Grip (Barbell)	60.0 kg x 8
1 x Cycling (Indoor)	15.19 km \| 30:00
3 x Leg Extension (Machine)	49.5 kg x 16
1 x Knee Raise (Captain's Chair)	27 reps
3 x Lying Leg Curl (Machine)	18.0 kg x 10
2 x Sit Up	40 reps
2 x Incline Bench Press (Dumbbell)	12.0 kg x 15