Strong stats

Monday 24-07-2023 14:26

2:39:00

4504.75 Kg

0 PR's

Oefening	Best set
1 x Triceps Pushdown (Cable - Straight Bar)	32.5 kg x 9
2 x Seated Overhead Press (Dumbbell)	16.0 kg x 8
4 x Bench Press (Barbell)	75.0 kg x 1
2 x Cable Crossover	30.0 kg x 11
1 x Triceps Extension (Cable)	20.0 kg x 10
2 x Hanging Leg Raise	10 reps
2 x Lateral Raise (Cable)	8.25 kg x 13
2 x Front Raise (Cable)	11.25 kg x 12
2 x Incline Bench Press (Dumbbell)	20.0 kg x 13